Could nicotinamide riboside help save your acne?
The University of Pittsburgh Medical Center, a highly reputable place of research and medical innovation, did a study in 2006 that reviewed many studies on the effects of nicotinamide riboside on acne.
Many studies had previously shown that nicotinamide riboside is effective against inflammatory skin conditions while also being extremely safe at pharmacological doses.
Basically, there has been more studies on topical nicotinamide riboside. These studies have convincingly shown that this compound helps to reduce inflammation and acne lesions.
There have been two studies looking at the oral nicotinamide riboside and its effects on acne. Both studies also showed a statistically significant improvement in patients who received nicotinamide riboside.
For some background: nicotinamide is a molecule that gets converted into nicotinamide adenine dinucleotide (NAD) in the body; NAD is used for many metabolic properties, is anti-inflammatory, and has been associated with anti-aging due to its ability to activate the essential sirtuin enzymes.
Nicotinamide could have a potential bacteriostatic effect on acne bacteria, meaning that it can stop this bacteria from reproducing. It has also been shown to decrease sebum production (the key starting point of acne development). Lastly, nicotinamide decreases the secretion of interleukin-8 (IL-8), an inflammatory molecule that is produced by skin cells in response to pathogens.
I personally take nicotinamide riboside for the anti-aging actions, but I notice that it also improves my skin look and feel. There have been a few stories online of people taking nicotinamide and subsequently clearing their acne. If you have any questions or comments please leave a not below.
Here is the product that I personally use: